I bought a new scale, so my new weight is 319.2. that will be my official weight for yesterday morning.
Had milk and grapes before my work out.
2 mile WATP. and then did the 1 mile WATP twice because I had to keep pausing it to answer the phone so the first time it took 38 minutes to do the first time..but I kept moving while on the phone. so it was a nice 60 minute WO.
yogurt and cheese wedge after WO.
ribs saurkraut and apples for lunch and a cookie
chicken salad sandwich then did another 2 mile WATP!!!
treated myself to some pizza rolls
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