Well woke up and had my milk, then got a phone call my friend was in labor, water broke, and was on the way to the hospitol.

I grabbed 2 bananas, 2 cheese wedges, ww cookies and a yogurt. Got all my water in.

got back from the hospitol in time to meet the fam for dinner again. ribs and shrimp, potatoes, baked beans, 2 small peices of calamari

oh and the yummiest lobster bisque!

Not a good meal the night before weigh in so we might go off of todays….which means i would be down 2.2 pounds