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Goals: New and Improved

Month-by-Month Weight Loss Plan (estimate)
June: -4lbs (178lbs)
July: -10lbs (170lbs)
August: -10lbs (161lbs)
September: -7lbs (155lbs)
October: -4lbs (150lbs)
November: -4lbs (145lbs)
December: -5lbs (140lbs)
January: 140lbs

Total pounds I need to lose: 43
Total months to lose: 7
Pounds per month: 6lbs