Thank god its friday…this week sure has felt like its been forever!!! a long weekend is much welcomed. This morning I did my usual excercise…1 mile walk away the pounds video!! feels great to have excercised 5 days this week, mission accomplished! I didnt get out for the afternoon walk that i had planned on [...]
Filed under: Uncategorized on May 15th, 2009 | 1 Comment »
weigh in results:
Last Weeks weight = 373
Todays weight = 373.2
total loss/gain = +0.2
14 week totals: starting weight = 396.6 - 373.2 = 23.4 pounds…
I am discouraged this morning with the slight gain ive had..I have felt like this week was good overall and i made some good choices,, but some bad as well….I felt like [...]
Filed under: Uncategorized on May 14th, 2009 | No Comments »
This weeks been going well:) Excercised as follows:
Monday : 1 mile walk away the pounds video
Tuesday : 34 minute walk outside
Wednesday: 1 mile walk video
I`m on a roll….as far as excercising goes….I am hopeful that tommorrows weigh in will be a good one. I havnet taken any peeks this week, so I have no idea [...]
Filed under: Uncategorized on May 13th, 2009 | No Comments »
Today i feel great and confident that the day will be a good one!! This morning i did the 1mile Walk Away the Pounds Video (thanks Paperskin) for your motivation!!! I always feel great while i am excercsing and afterwards…sometimes the hardest part is just “doing” it!
Its cold here this morning, windchill cold….but once it [...]
Filed under: Uncategorized on May 11th, 2009 | No Comments »
Last Weeks Weight: 373.8
Todays Weight = 373
TOtal Loss = 0.8
13 week weight loss total = 23.6
MONTHLY TOTAL WEIGHT LOSS/GAIN = -3.2 pounds ( month of April)
This weeks been a little better ……less junk and healthier options. i managed to get excercise in 2 days out of this week, which is better than in past weeks! [...]
Filed under: Uncategorized on May 8th, 2009 | No Comments »
last weeks weight = 374.4
this weeks weight = 373.8
total loss = 0.6
12 wk total loss = 22.8 pounds!!
longer post will come tommorrow!
Filed under: Uncategorized on May 3rd, 2009 | No Comments »
Well since posting on here has become so irregular..i am going to make more of an effort to post everyday….I will post everyday. Hopefully this keeps me more accountable for my choices.
Things have been crazy….little excercise and a sweet tooth craving everything bad for me. I tried to combat this by buying Fibre1 bars….the chocolate [...]
Filed under: Uncategorized on April 28th, 2009 | 1 Comment »
LAST WEEKS WEIGHT: 375.4
Todays Weight = 374.4
Total Loss = 1 pound
12 week weigh in results:
Starting weight = 396.6
Current Weight = 374.4
Total Loss: 22.2 pounds
Filed under: Uncategorized on April 23rd, 2009 | No Comments »
I just realized that i havent had a posting since my last weigh in:( Things have been going okay..the weekend was better as we didnt skip any meals for once!! I am really trying to focus on smaller portion sizes and i think overall its helping keep things in perspective. I havent been able to [...]
Filed under: Uncategorized on April 22nd, 2009 | No Comments »
Last reported weight (april2) = 375.8
Todays weight = 375.4
Total Loss (2wks) = 0.4
11week weight loss totals
starting weight = 396.6
todays weight 375.4
total loss = 21.2 pounds
0.4 lbs in a 2week period is just NOT acceptable..this tiny loss is something that i did nothing to achieve. I deserved to be UP, way UP!! I havent done anything [...]
Filed under: Uncategorized on April 16th, 2009 | No Comments »