Happy hump day,,, almost the long weekend; yeah!!!
This weeks been going well:) Excercised as follows:
Monday : 1 mile walk away the pounds video
Tuesday : 34 minute walk outside
Wednesday: 1 mile walk video
I`m on a roll….as far as excercising goes….I am hopeful that tommorrows weigh in will be a good one. I havnet taken any peeks this week, so I have no idea where i stand. Ive done better overall and made some good choices.
Last night, dear sweet hubby went on a tim hortons run and asked what i wanted,,,i told him a peach juice. He said, dont you want an ice cap?? this is a large ice cap with whip cream on top and caramel sauce (supreme) and i said no…he said i can get you both?! I again said no….he came home with both!! UGH!!! With the ice cap staring me straight in the face…i didnt know what to do…I quietly drank half of the cup and then THREW THE REST IN THE GARBAGE and put the peach juice in the fridge!! This is a small accomplishment to others but it was huge for me. I am used to having this every night or nearly every night anyways.
After all was said and done and we were heading to bed…i told hubby why i said i didnt want it and that was because i was trying to make an effort to be more sensible with the food i eat. I told him he was enabling me by bringing it here against my wishes. He has vowed to listen to me from now on. Not to say that i wont ever have an ice cap,, because i wont deny myself of anyting but it cant be every single night anymore….once a week would be enough or even less. There are other choices and I am able to make them for myself .
Yesterdays walk was to the neighbourhood park,, Noelle is getting so big that she actualy fit into the baby swing and i gave her a few pushes and then we walked back home. I was tired and sweating buckets. The worst thing about being this heavy has to be the profuse sweating,, i hate this!! I sweat even when its not even that hot outside. Its really terrible. Its one thing that i look forward to getting rid of as i shed this weight. That ..along with the constant aches and pains that never seem to subside. Everyday tasks are huge jobs when you are this overweight. I look forward to ridding myself of this extra person that i lug around with me every single day,, the person i carry on my back.
Not much else to report today…..stay tuned for tommorrows weigh in results!! Cheers!
Filed under: Uncategorized on May 13th, 2009
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