I guess with all my new starts and Day 3’s all over my blog I will start to do year and season.  May 23 was pretty darn good if I say so myself.  Had my usual Fibre One breakfast (measured out my one cup) and then because the weather was perfect and my body was cooperating I was able to walk my darling husband to work.  It was a glorious walk.  We took off a bit late so we powered up there and about 2 minutes away was when my foot decided to give me trouble.  Made it to the hospital and sat for about 10 minutes before I headed back — YAY!!!

My girlfriend came over and we went up to visit with my new grandpuppy — she is glorious!!!  What a little bubble of fun and joy.  We think she could be about 60 to 70 pounds but because of the German Shepherd in her she could be long and lean — only time will tell.  My son sort of hinted about taking care of her when they go to Quebec — can’t say I can wrap my brain around puppy sitting — we will see how desperate they are.  I just hate the thought of leaving her alone for 7 hours while we are at work

Came home and did chores - made a lovely egg beater omlette and really watched my eating for the rest of the day.  Needed to - we are going out for Brunch on Sunday and I don’t want to pay $25 for some lettuce leaves.  Actually what we tend to do is eat well for brunch but that is the main meal of our day — if we have anything later its just some soup - which is fine by me.  I just need to avoid the sugars.  Most of what I am eating on the “new” plan is whole grains, very little sugar and flour — so pretty much what I should be eating.  I will fill up on fruit for brunch.

Calories for May23 — 1701 (missed it by that much!!)

Exercise — 40 minutes of good walking — YAY!!!