I am getting a grip at last! Stopping the willful disregard for what I eat. Taking charge, planning meals, shopping for health, watching portions, stopping when I’m full… what else? I’ve been getting a healthy amt of outside exercise all along, so I haven’t added that. But I was eating to keep up with what [...]
Posted on January 14th, 2010 by jaxie
Filed under: weight loss | No Comments »
Don’t know what it is about me but structure works best. So I’m very excited about my new strategy of using a bento box to make my lunch every day. I love to look at food, I love to prepare it, esp combinations of things I like.
So I was at the www.myfooddiary.com site checking out the forums–one [...]
Posted on January 7th, 2010 by jaxie
Filed under: bento, weight loss | 1 Comment »