How far we fall

OK, this is a happening thing again. Awareness of what I’m eating is seeping back.
When I’m in an “I need comfort so I can eat what I want” mode, I just ignore what I know is best and part of me just goes numb. I take the comfort I need from eating and don’t think [...]

New Food Diary

I went to the myfooddiary site to check it out and it really is nice - I have to pay 9 bucks a month but I know it’s going to be worth it, so I signed up and started using it.
It makes it very easy to track my food choices and the calories burned from the [...]

Almost Christmas

Every year I try really hard to be cheerful, good & kind — I make and cook wonderful things and give them to those I love. My expectation is that I’ll do a decent job of not bringing people down to my level of grinchness.
My joy when it’s over is boundless. Which will be soon!! [...]