Staying Positive

I love this blog, I can mouth off a bit, stay centered on the getting healthy part, get a win win. Eat reasonably, not reactively. Keep those little emotion buttons away from the triggers that send me right off to a vending machine.
I have a job, I’m healthy and self-supporting. As long as I can earn, [...]

Two Pears

Two dreamy pals, Gulf of Maine in the distance.
They sit on a basalt dike (what we in Maine call “traprock”) at the edge of the beach where I walk each morning with my dog. Thought they were fetching.
 

I applied an “ORTON” technique to a shot of two pears… it adds an ethereal, dreamy quality to [...]

Head Cold Vanquished

Funny.
Home all weekend with a head cold, taking extremely good care of myself… seems to have paid off… I feel a lot better and it didn’t spread to my chest.  Now it’s snowing again, a foot or more. Work is canceled. Scale was down another pound Saturday morning. Even though I stayed in my reading [...]