Lovely walk on the beach this AM (lovely because I beat the rain). Tide was v. high, just a thin strip of sand… gray, angry looking sea!
Then less than a half hour after arriving at work I was buried… the day just reared up and smacked me between the eyes… nothing new.
Staying healthy, getting healthy… I’m 50% of the way to my goal, a normal BMI, the least stress on my joints possible, decreased risk of heart and or stroke. I was doing really well before Christmas, then came to a screeching halt. And can’t get the engine going again. I walk, I eat good things, I track. I feel good! But sometimes I eat too much of the good things, walk slower, skip tracking. And, years ago, I weighed what I do now for a long time, so one could argue my body is holding onto where I am, no matter how I feed it.
Damn, I need to feel accountable again. Wish I had a daily diet pal.
Posted on March 6th, 2009 by jaxie
Filed under: Diet Pal, weight loss
“Wish I had a daily diet pal.”
Ha! Well now ya have THIRTEEN of ‘em!
Welcome to our March Challenge!
I already added your name to the list (with a link to your blog here). I put a star up there, just to hold your place but all you need to do is post a comment on my blog telling me how many food stars and how many exercise stars you earned from March 1st through March 6th (yesterday).
We’re glad to have you! Welcome!
Remember, 1 hour of exercise =
oops, I hate it when that happens, LOL.
As I was saying, 1 hour of exercise = 1 star
and
1 day on plan = 1 star
Okay! Let me know how many so far!
But you are doing a good job of getting started back. Thanks for posting over on my blog and great to see you on the Eileen challenge! Remember, you have to do it for a while before you will get the excitement, especially coming back. You’re paying your dues and this is a great place to maybe find a diet bud. You can do this! Great reasons you listed! Delita