I have this wonderful treadmill but with everything that has been going on, I just can’t seem to find the time to get on it….grrrrr. Hubby is over the flu (he lost 10 pounds in 3 days…not a great way to do it and he said he doesn’t recommend it to anyone…lol) and my finger surgery is over so MAYBE things will slow down and I can get back to my exercise and controlling my food addiction!!! I want to walk on the treadmill 2x a day. I know if I could get back to my walking routine…I can meet my first mini- goal of getting under 200 then it is off to my ultimate goal of 175. I AM GOING TO GET THERE!!!
As promised I am updating my scale results for the month of January (nothing to be happy over) remember I started off on January 1st weighing 209.2
January 8th 206.6
January 9th 206.2
January 10th 206.6
January 11th 205.8
January 12th 206.0
January 13th 206.6
January 14th 208.2
January 15th 206.6
January 16th 207.0
January 17th 207.0
January 18th 207.2
So basically in the last 18 days I have managed to lose a whopping 2 pounds….WOW!!!!! (sarcastically speaking, of course).
OK, I have depressed myself enough… time to go get on the treadmill!!
God bless!!
Judy
Posted on January 18th, 2009 by jarjonja
Filed under: General
Yes, but 2 pounds is the right direction and you have had a lot going on. Sometimes just not failing big is a big win. Maybe start with treadmill once a day? lol Delita
((Hugs)) Im right there with you Judy. We are twins, I tell ya! We will make it.. eventually.
Let’s keep our chins up. 2 lb loss in better than no lb loss or even a gain? No?
I’m with Delita and Alana Jo - celebrate any successes and 2 lbs is a success. Just picture two pounds of butter in a pile on your kitchen counter. That’s what you’ve lost. Congratulations!