Weekly Weigh-in and It’s The End of The World!

My calorie intake for today: Breakfast: 30g Special K with 125ml skimmed milk – 158 calories. Green tea – 1 calorie. Lunch: Weight Watchers tomato soup – 76 calories. Snack: 60g carrot sticks – 24 calories. Dinner: Beef and asparagus stir fry – 200 calories. Total consumed: 459 calories. Exercise: Couch to 5k running programme […]

Weigh-in Number 1

My first weigh-in recorded on this blog.