Boxing Day

Today’s calorie intake: Breakfast: 60g carrot sticks – 24 calories. Green tea – 1 calorie. Lunch: Weight Watchers chicken, leek and potato soup – 96 calories. Snack: 60g carrot sticks – 24 calories. Green tea – 1 calorie. Dinner: Half a Weight Watchers macceroni cheese – 200 calories. Total consumed: 346 calories. Exercise: 30ds level […]

Merry Christmas All!

Today’s calorie intake: Breakfast: 30g Special K with 125ml skimmed milk – 158 calories. Lunch: One slice of turkey – 22 calories. 1tbsp boiled carrots – 3 calories. Snack: green tea – 1 calorie. Total consumed: 184 calories. Exercise: 30ds level 3 – 117 calories. Total burned: 117 calories. Net: 67 calories. As you can […]