Boxing Day

Today’s calorie intake:
Breakfast: 60g carrot sticks - 24 calories.
Green tea - 1 calorie.
Lunch: Weight Watchers chicken, leek and potato soup - 96 calories.
Snack: 60g carrot sticks - 24 calories.
Green tea - 1 calorie.
Dinner: Half a Weight Watchers macceroni cheese - 200 calories.
Total consumed: 346 calories.
Exercise:
30ds level 3 - 117 calories.
Net: 229 calories.
We spent last night [...]

Merry Christmas All!

Today’s calorie intake:
Breakfast: 30g Special K with 125ml skimmed milk - 158 calories.
Lunch: One slice of turkey - 22 calories.
1tbsp boiled carrots - 3 calories.
Snack: green tea - 1 calorie.
Total consumed: 184 calories.
Exercise:
30ds level 3 - 117 calories.
Total burned: 117 calories.
Net: 67 calories.
As you can see I managed to eat next to nothing at Christmas [...]