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	<title>310</title>
	<atom:link href="http://www.3fatchicks.com/diet-blogs/inkheartmeg/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.3fatchicks.com/diet-blogs/inkheartmeg</link>
	<description>310. Never again.</description>
	<pubDate>Mon, 01 Mar 2010 05:01:37 +0000</pubDate>
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		<title>disappearing collarbone act</title>
		<link>http://www.3fatchicks.com/diet-blogs/inkheartmeg/2010/02/28/disappearing-collarbone-act/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/inkheartmeg/2010/02/28/disappearing-collarbone-act/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 05:01:37 +0000</pubDate>
		<dc:creator>inkheartmeg</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/inkheartmeg/?p=329</guid>
		<description><![CDATA[That&#8217;s what hubby titled the email as he sent the pics to me upon my request&#8230;.disappearing collerbone act. I remember when I posted about seeing collarbones. I had wondered if it was my imagination. Were they always there like that and I just didn&#8217;t notice them? But now I see! UGH! Since I gained the [...]]]></description>
			<content:encoded><![CDATA[<p>That&#8217;s what hubby titled the email as he sent the pics to me upon my request&#8230;.disappearing collerbone act. I remember when I posted about seeing collarbones. I had wondered if it was my imagination. Were they always there like that and I just didn&#8217;t notice them? But now I see! UGH! Since I gained the 30+ lbs back, I now can hardly find my collarbones. POOH!</p>
<p>We started the gym again last week. Although we only went twice. We&#8217;ll continue it this week and so on. Our membership ends in a couple months and it won&#8217;t be renewed due to financial issues. I&#8217;ll be sorry to see it go. I want to get back into it. I noticed the second day, I had the biggest silliest grins while walking on the treadmill and listening to my ipod. That was the highlight of my day. Part of me is bothered by that because I don&#8217;t like that I spend the rest of the day in a tight-jawed half-frown; stressed out and unhappy.</p>
<p><a href="http://www.3fatchicks.com/diet-blogs/inkheartmeg/2009/04/13/a-collarbone/">Here&#8217;s the link to the old post with the &#8217;sexy&#8217; collarbones</a>.</p>
<p>And here&#8217;s the newest pic from a few days ago. POOF! All gone&#8230;buried.</p>
<p><img src="http://i458.photobucket.com/albums/qq310/310-never-again/IMG_6348.jpg" alt="" /></p>
<p>I just noticed that the old collarbone post seems to also be taken at my lowest successful weight loss.</p>
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		<item>
		<title>weigh in</title>
		<link>http://www.3fatchicks.com/diet-blogs/inkheartmeg/2010/02/22/weigh-in-3/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/inkheartmeg/2010/02/22/weigh-in-3/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 17:43:21 +0000</pubDate>
		<dc:creator>inkheartmeg</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/inkheartmeg/?p=328</guid>
		<description><![CDATA[On Wednesday I started watching what I eat and drink again. I did very good for two days and somewhat good for two days. I was 315 on Wednesday. Yesterday I weighed in at 311. The kids have been sick with coughing and a couple occasional low fevers. One of them has an ear infection, [...]]]></description>
			<content:encoded><![CDATA[<p>On Wednesday I started watching what I eat and drink again. I did very good for two days and somewhat good for two days. I was 315 on Wednesday. Yesterday I weighed in at 311. The kids have been sick with coughing and a couple occasional low fevers. One of them has an ear infection, which kept us up all night Wednesday night. Both kids are getting better now and I think I&#8217;m getting some kind of cold. I still have most of my energy but have not been able to sleep well. The last three times I tried to sleep I coughed a lot.</p>
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		<title>reply to delita</title>
		<link>http://www.3fatchicks.com/diet-blogs/inkheartmeg/2010/02/15/reply-to-delita/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/inkheartmeg/2010/02/15/reply-to-delita/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 05:11:49 +0000</pubDate>
		<dc:creator>inkheartmeg</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/inkheartmeg/?p=327</guid>
		<description><![CDATA[oh I&#8217;m around. Gaining weight and not doing anything about it. I was 316 the week before last and didn&#8217;t weigh-in last week. I just spent 3 days and 3 nights running around Las Vegas with 3 best friends from high school, and I was REAL sorry that this hadn&#8217;t happened a year ago when [...]]]></description>
			<content:encoded><![CDATA[<p>oh I&#8217;m around. Gaining weight and not doing anything about it. I was 316 the week before last and didn&#8217;t weigh-in last week. I just spent 3 days and 3 nights running around Las Vegas with 3 best friends from high school, and I was REAL sorry that this hadn&#8217;t happened a year ago when I was kicking ass strong and energetic. I&#8217;ve considered deleting the blog, but I am just going to leave it hanging and maybe it&#8217;ll get used again. If anyone wants to find me you can find me at Facebook, or by email. I don&#8217;t mean to disappear like some of the others we&#8217;ve sadly lost.</p>
<p>joeysmamajennifer@gmail.com<br />
www.facebook.com/jeninvegas</p>
<p>If you add me on facebook please let me know who you are so I can put you in the &#8216;good&#8217; friends list.</p>
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		<title>weekly weigh-in</title>
		<link>http://www.3fatchicks.com/diet-blogs/inkheartmeg/2010/01/25/weekly-weigh-in-11/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/inkheartmeg/2010/01/25/weekly-weigh-in-11/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 21:42:38 +0000</pubDate>
		<dc:creator>inkheartmeg</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/inkheartmeg/?p=326</guid>
		<description><![CDATA[Sunday&#8217;s Weight= 312.4
We&#8217;re moving. Now&#8217;s the time to use the gym membership. By the time we move, it&#8217;ll be expiring soon after. I like having something to do every day in preparation for the move.
]]></description>
			<content:encoded><![CDATA[<p>Sunday&#8217;s Weight= 312.4</p>
<p>We&#8217;re moving. Now&#8217;s the time to use the gym membership. By the time we move, it&#8217;ll be expiring soon after. I like having something to do every day in preparation for the move.</p>
]]></content:encoded>
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		<item>
		<title>weigh-in</title>
		<link>http://www.3fatchicks.com/diet-blogs/inkheartmeg/2010/01/18/weigh-in-2/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/inkheartmeg/2010/01/18/weigh-in-2/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 21:03:07 +0000</pubDate>
		<dc:creator>inkheartmeg</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/inkheartmeg/?p=325</guid>
		<description><![CDATA[Sunday&#8217;s Weight= 312.8
I have not gotten back to it. I won&#8217;t consider it been gotten back to until I have gone 3 days. I plan to at least update once a week. Usually Sunday.
]]></description>
			<content:encoded><![CDATA[<p>Sunday&#8217;s Weight= 312.8</p>
<p>I have not gotten back to it. I won&#8217;t consider it been gotten back to until I have gone 3 days. I plan to at least update once a week. Usually Sunday.</p>
]]></content:encoded>
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		<title>God&#8217;s Bod by sandyfromkirk</title>
		<link>http://www.3fatchicks.com/diet-blogs/inkheartmeg/2010/01/04/gods-bod-by-sandyfromkirk/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/inkheartmeg/2010/01/04/gods-bod-by-sandyfromkirk/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 16:04:31 +0000</pubDate>
		<dc:creator>inkheartmeg</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/inkheartmeg/?p=324</guid>
		<description><![CDATA[God&#8217;s Bod by sandyfromkirk
(She couldn&#8217;t have said it any better. The words are as if they came out of my own mouth. But of course they are not, I don&#8217;t think I could&#8217;ve said it so well. Thanks for a wonderful read and reminder.)
I am a bible-believing Christian. God’s word gives me peace, joy, fulfillment, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.3fatchicks.com/diet-blogs/sandyfromkirk/2010/01/03/gods-bod/">God&#8217;s Bod</a> by <a href="http://www.3fatchicks.com/diet-blogs/sandyfromkirk/">sandyfromkirk</a></p>
<p>(She couldn&#8217;t have said it any better. The words are as if they came out of my own mouth. But of course they are not, I don&#8217;t think I could&#8217;ve said it so well. Thanks for a wonderful read and reminder.)</p>
<p>I am a bible-believing Christian. God’s word gives me peace, joy, fulfillment, and everything I need to live.</p>
<p>However, if I had been living in obedience to God’s word, I wouldn’t be in the shape (which is round) I’m in now.  Gluttony is a sin, and although He has forgiven me of that sin, and Jesus paid the price for my sin on the cross, I still have the effects of that sin -all this fat hangin’ off my bones that I have to deal with.</p>
<p>So now, I need to live in obedience and eat only what my body needs to live. He will provide-I need not fear that He won’t. I read somewhere that sometimes people overeat because they are afraid of when they might be able to eat next, or they’re afraid of where their next meal is going to come from.  No fear-He will provide. (I may have to cook it though! I’m NOT a good cook.)</p>
<p>One thing I have noticed is, when I am craving sugar or something my body doesn’t need or shouldn’t have (not just weight loss, but food sensitivities that make me feel sick in different ways), I am, more and more, turning to the Lord, asking Him to take away that craving or that urge to eat when I shouldn’t. He has been doing it too. So, therefore, a little hunger, or craving, is serving to draw me closer to Him. This is a good thing.  It’s like a little reminder to pray.</p>
<p>When I was at work last week, I heard Him say to me, “God’s bod”.  I know, from the scriptures, that my body is the temple of the Holy Spirit. I know He wants me to do this His way, not the worlds’ way. In other words-no diet. Just eating HEALTHY, and following His plan. (i.e. no gluttony!) and turning to Him when the cravings strike.</p>
<p> Posted by sandyfromkirk on January 3rd, 2010</p>
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		<title>weekly weigh-in</title>
		<link>http://www.3fatchicks.com/diet-blogs/inkheartmeg/2010/01/03/weekly-weigh-in-10/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/inkheartmeg/2010/01/03/weekly-weigh-in-10/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 04:39:25 +0000</pubDate>
		<dc:creator>inkheartmeg</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/inkheartmeg/?p=322</guid>
		<description><![CDATA[Today&#8217;s Weight= 312.2
OK I&#8217;m ready now. Let&#8217;s spin this around.
]]></description>
			<content:encoded><![CDATA[<p>Today&#8217;s Weight= 312.2</p>
<p>OK I&#8217;m ready now. Let&#8217;s spin this around.</p>
]]></content:encoded>
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		<title>Happy New Year!</title>
		<link>http://www.3fatchicks.com/diet-blogs/inkheartmeg/2010/01/01/happy-new-year-2/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/inkheartmeg/2010/01/01/happy-new-year-2/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 17:06:38 +0000</pubDate>
		<dc:creator>inkheartmeg</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/inkheartmeg/?p=321</guid>
		<description><![CDATA[Happy New Year! Brethren, I do not count myself to have apprehended; but one thing I do, forgetting those things which are behind and reaching forward to those things which are ahead, I press toward the goal for the prize of the upward call of God in Christ Jesus. Philippians 3:13-14

Thank you for all of [...]]]></description>
			<content:encoded><![CDATA[<p>Happy New Year! Brethren, I do not count myself to have apprehended; but one thing I do, forgetting those things which are behind and reaching forward to those things which are ahead, I press toward the goal for the prize of the upward call of God in Christ Jesus. Philippians 3:13-14</p>
<p><img src="http://i458.photobucket.com/albums/qq310/310-never-again/reachingforward.jpg" alt="" /></p>
<p>Thank you for all of your support and comments. Wishing everyone a happy, healthy, and successful 2010.</p>
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		<title>weekly weigh-in</title>
		<link>http://www.3fatchicks.com/diet-blogs/inkheartmeg/2009/12/28/weekly-weigh-in-9/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/inkheartmeg/2009/12/28/weekly-weigh-in-9/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 06:10:46 +0000</pubDate>
		<dc:creator>inkheartmeg</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/inkheartmeg/?p=320</guid>
		<description><![CDATA[Sunday&#8217;s weight= 309.0
This weeks&#8217; gain= +3.6 lbs
A couple more weeks before I get back to this. I hope everyone had a blessed Christmas and has a blessed new year.
Joshua was a shepherd in the play at church


Joey (FINALLY!) got his favorite movie for Christmas!

One of the Christmas presents I got was a fridge.

]]></description>
			<content:encoded><![CDATA[<p>Sunday&#8217;s weight= 309.0</p>
<p>This weeks&#8217; gain= +3.6 lbs</p>
<p>A couple more weeks before I get back to this. I hope everyone had a blessed Christmas and has a blessed new year.</p>
<p>Joshua was a shepherd in the play at church</p>
<p><img src="http://i458.photobucket.com/albums/qq310/310-never-again/IMG_5775.jpg" alt="" /></p>
<p><img src="http://i458.photobucket.com/albums/qq310/310-never-again/IMG_5794.jpg" alt="" /></p>
<p>Joey (FINALLY!) got his favorite movie for Christmas!</p>
<p><img src="http://i458.photobucket.com/albums/qq310/310-never-again/IMG_5845.jpg" alt="" /></p>
<p>One of the Christmas presents I got was a fridge.</p>
<p><img src="http://i458.photobucket.com/albums/qq310/310-never-again/IMG_5806.jpg" alt="" /></p>
]]></content:encoded>
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		<title>weekly weigh-in</title>
		<link>http://www.3fatchicks.com/diet-blogs/inkheartmeg/2009/12/20/weekly-weigh-in-8/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/inkheartmeg/2009/12/20/weekly-weigh-in-8/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 05:49:34 +0000</pubDate>
		<dc:creator>inkheartmeg</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/inkheartmeg/?p=319</guid>
		<description><![CDATA[Today&#8217;s weight= 306.4
This weeks&#8217; gain loss= -.4 lbs
I&#8217;m so used to writing &#8216;gain&#8217; that I automatically started to. It&#8217;s good to see a little loss, but it really doesn&#8217;t mean anything right now.
Have a Merry Christmas!

]]></description>
			<content:encoded><![CDATA[<p>Today&#8217;s weight= 306.4</p>
<p>This weeks&#8217; <span style="text-decoration: line-through">gain</span> loss= -.4 lbs</p>
<p>I&#8217;m so used to writing &#8216;gain&#8217; that I automatically started to. It&#8217;s good to see a little loss, but it really doesn&#8217;t mean anything right now.</p>
<p>Have a Merry Christmas!</p>
<p><img src="http://i458.photobucket.com/albums/qq310/310-never-again/Jesus-Reason-for-the-Season.jpg" alt="" /></p>
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