A long week after, I think a stronger and a more purposeful me has emerged. After I came back from that trip, I was so happy… till the afternoon. Then I lost it again big time. Couldn’t stop running to the restroom and crying my heart out. I am thankful now that no one seemed to notice. Anyways I couldn’t stop being sad and sick after coming back to home too. I was awake all night long. Called up R at 4:30 in the morning and talked, argued, yelled, cajoled for one and a half hours. And then fell asleep exhausted. When I woke a couple hours later, I was still sick and by then very very afraid for myself and my future.
I had done one good thing on that sick Monday to have decided to visit a psychiatrist who fortunately stays very near my home. I had seen him once a few years back when I was very down and low. His medicines worked though I stopped after taking them only for a month. I felt better and decided on my own to go off medication. Maybe that wasn’t such a good idea, however it seemed right then.
Anyways, so I went to see him on Tuesday as per appointment. I couldn’t stop myself from crying while talking to him. But he is a nice and calm guy and must have seen much hysteria. We talked for a while. He prescribed a couple of pills (that reminds me, maybe I should google the medication) and a lot of exercising to drive away the negative thoughts.
Well, the medication completely threw me off on Wednesday. I had a good and deep sleep but woke up very nauseous and quite dizzy. I had to fall back on bed and kept on sleeping on and off for the whole day. My appetite was completely gone. I was better but still very shaky on Thursday too. So again another chat with doc and I reduced my sleeping medication. Slowly became better by Friday.
All that time off from work without any notice did go surprisingly well. My manager had a little chat with me where I apologized completely and explained my problem a bit. He seemed okay. My team didn’t complain any. But that doesn’t mean they are not thinking it silently. However I am confident now that I would overcome it. I could have had lot more trouble.
I spent all that time reading and almost completing Ayn Rand’s “Atlas Shrugged”. As again she managed to instill confidence in me. And I watched FRIENDS when the reading got too heavy. Also I thought it out a bit. I can’t really explain but I do feel stronger, calmer and more confident. I am going to control my thoughts. I am going to do the things I don’t want to but I know I should. I already have taken small steps towards that. Okay, it is very early to comment, but so far things are going well. I was very productive at work after a long long time yesterday when I finally went back. I am also going to read – “The Monk Who Sold His Ferrari”. It is good and I think will help me with self-discipline.
I know the good feelings will be difficult to hang on to. But I very strongly feel now that I can do it. I choose to spend my time more effectively, doing more productive work and enjoying my life more. I have not yet gone back to gym because I am still feeling a little light headed but will soon go back. I am going to read non-fiction more. I will work on clearing up my backlog of chores and then I will free up some time which I may spend on training myself or something else.
So here to a new me rising from the ashes (drama! drama!). I don’t really know if I will get a life-partner. But I know I am going to do well in life by using all the opportunities I already have.
Thank you all so much for being here for me. The journey has begun yet again and I am so excited! 