http://www.3fatchicks.com/diet-blogs/iniya A woman looking for herself Mon, 02 Aug 2010 17:56:40 +0000 http://backend.userland.com/rss092 en Made only a little bit progress. Did not feel ill whole day today. There was enough to drive me mad at work today. Think did go mad a few times. But handled well. Not too stressed. The last meeting where UK boss was there could have gone better but can ... http://www.3fatchicks.com/diet-blogs/iniya/2010/08/02/day-one-on-my-way-again/ I need to slide back in to the groove. Things have been all right but could be better on weight loss front. I have been sick or not very well last few weeks. Had flu twice. Once had to leave work in the middle of the training and went to ... http://www.3fatchicks.com/diet-blogs/iniya/2010/07/31/planning-back-in/ Because 1. I want to look good 2. I want to wear pretty clothes 3. I want to have more energy 4. I want to be more attractive 5. I feel I will be more confident 6. I will feel accomplished 7. My diabetes will be almost cured 8. I will have lovely legs 9. I will look good ... http://www.3fatchicks.com/diet-blogs/iniya/2010/07/15/i-want-to-lose-weight/ Back now after 6 weeks of fun, adventure, work? Did enjoy my trip to UK thoroughly. Let me see, I visited Leeds, London, Doncaster, York, Liverpool, Edinburgh and Bournemouth during my stay there. I met Round and walked all over London which was beyond awesome and deserves a separate post ... http://www.3fatchicks.com/diet-blogs/iniya/2010/07/14/back-now/ things are not so good in the weight loss front. I have gained 6 lbs. 2/3rd of my good work wiped off as of this morning. The only good thing is I have been consistently upset about the loss of healthy habits. Maybe I should let go and enjoy more. ... http://www.3fatchicks.com/diet-blogs/iniya/2010/06/04/checking-back-in/ Drink 2+ liters of water - Yes Sleep 7 hours - Yes. Have low fat dairy - yes. Had 2 packs of buttermilk. No carb at night - No. Had a sandwich about 9:30 pm. So this is not fully done. But because it was still about an hour before bedtime, I am ... http://www.3fatchicks.com/diet-blogs/iniya/2010/05/21/spring-focus-day-12/ Drink 2+ liters of water - Yes Sleep 7 hours - not today. Should be able to clock in 6. Have low fat dairy - yes. Had the buttermilk. No carb at night - done. Stick to planned meals - yes. Work out 3-5 times a week - yes. had another 12.5 hr day but made it to ... http://www.3fatchicks.com/diet-blogs/iniya/2010/05/19/spring-focus-day-11/ Drink 2+ liters of water - Yes Sleep 7 hours - plan to. Had about 6. need to do some catch up soon. feeling very sleepy this morning. Have low fat dairy - yes. Had the buttermilk. No carb at night - done. NO. Stick to planned meals - mostly. NO. Work out 3-5 times ... http://www.3fatchicks.com/diet-blogs/iniya/2010/05/18/spring-focus-day-10/ Drink 2+ liters of water - Yes Sleep 7 hours - plan to. Have low fat dairy - yes. Had the buttermilk. Tasty and low cal. I read a great article some time back. Really plan to find and link it. They mentioned an experiment where it was proved that increasing intake ... http://www.3fatchicks.com/diet-blogs/iniya/2010/05/17/spring-focus-day-9/ I was weighing myself today morning. It showed 166 lb. Yay!!! If I can keep things within control this week, who knows I may see my first goal (165 lb) this weekend. That will be really cool. It is okay if it doesn't happen. I normally lose weight super-slowly. (It ... http://www.3fatchicks.com/diet-blogs/iniya/2010/05/16/can-see-goal-1/