I have got my hands on the Positivity CDs of Paul McKenna. They seem to be really good. I have listened to only the first two episodes twice before going to sleep. Already I am feeling so much better. I had been missing gym for so long. Today without any prior planning, I got up [...]
I was reading this article in Prevention about why guys seem to lose weight so much more easily than we women do. I am just writing the main points here, in case you find them interesting –
They don’t crave sweets. Apparently while women would turn to chocolate, potato or something cheesy, guys go for more [...]