song of the road

I have got my hands on the Positivity CDs of Paul McKenna. They seem to be really good. I have listened to only the first two episodes twice before going to sleep. Already I am feeling so much better. I had been missing gym for so long. Today without any prior planning, I got up much earlier and went to gym. I am feeling happier and more enthusiastic about life. Ruby, Annie, please give it a try. He has a two CD pack for weight loss. I am going to get that next.

 About my last post, I am planning to get into weight training once more. Then I am trying to go for a healthier choice almost all the time. I am not beating myself up when I slip. Because I am going to count all the time when I don’t slip. I will lose slowly this way but I will stay guiltlessly happy in the process. Even if I can make good food choices in an average of 50% per day, I am going to be happy. Also I am planning to have more protein in food and more walking and stairs etc in my non-exercising part of the day. I will do some and miss some. Even though I have gained back all the weight I had lost, I now eat fruits absolutely every day and in fact have managed to love fruit. A year back that was unimaginable. So with all my slow progress etc, I am sure by next year I would have incorporated more healthy habits in my life.

On the life front, more or less all is calm. I missed out a really good job interview call by not checking my mails regularly. I have applied now. But I am not sure if I will get a call now. However I am going to start job hunting with more vigor. Just the fact that I am moving out of here, has healed me much. Hopefully Mr. McKenna would do the rest.

Hope you all doing fabulously well. Love and good thoughts for you.