song of the road

Well… first the good news. I am 69.6 kgs today. yessssss!!!! It was so good to be out of 70s again soon. Now I need to stop screwing up and keep losing. I think it helped that I skipped evening snacks yesterday. I was not feeling hungry. I have brought two apples for today and hopefully will avoid snacking on junk today as well.

Even exercise wise I did better. I managed to do 30 mins of cross trainer, 15 mins of cycling and 30 mins of treadmill. It was better than other days. I sweated quite some.. maybe that’s why the loss. I did fewer squats and partially skipped the ab workouts. However will make up for that with S tomorrow. Hope I can keep the momentum and lose some more weight soon. I have lost about 11-12 pounds in last 6 months almost. Which is good but needs to bettered.

Apart from that nothing much. Had a fight with R yesterday! That guy can never answer a straight question or an honest suggestion simply. I guess it is not that great an idea that we work at the same place and me being his team lead. Well, let me hang on for a few more months. By then, the future of this thing should get settled for once and all. Aftre my initial flare-up I was quite professionally nice rest of the day. Today I would have to sit with him for his appraisal discussion. I know it won’t go very well! He has done very well and I have said so too in the comments but he won’t notice the nice things and just fight about the unimportant things. Anyway what has to be done. has to be done.

My appraisal went okay yesterday. No fire works! but no bad comments at all. Soem quite good ones too! Hopefully I would be able to show more impressive work by end of year. Else it will stay steady good work. Hopefully!

Well, that is all for today. Everyone have a great day!