Start Your Diet Today!

October 24

Well… let’s see. I went to gym today. Was very tired and struggled hard to get up by 7:15 am. So was late to gym. Did a shorter workout today. 30 mins cardio with less warm up and cooling down. Weight - 70 kg. I think it will be lower tomorrow. Let’s see. S should be back by next week. He sounded much much better yesterday. I think his strong constitution kicked in and pulled him out sooner than expected. Meanwhile I need to hang on and get myself to gym everyday at least till Friday.

Have planned to go to the hospital tomorrow. Roped in R (boy friend) to come with me. That way I wouldn’t come back with incomplete information. Based on that need to schedule the appointments for mom and me on Saturday. R is hell bent on watching some movie on Sunday. So I think I will end up going out both days this weekend, which I loathe to do. :) He would be going home in November to talk to his parents yet again about us. I am surprisingly not worried this time.

I did ok food wise today. No sweets, no snacks. I think blogging at night helps. Unless I am dead tired, I should do this everyday.

Oh well, that guy joined us today. He seems quite cool and nice. Hopefully he will pick up the technology soon and pick up some work load. I need to spend so much time, sorting out things for my team members, I hardly get to do my work. Things should fall in to place soon.

I think I will check out some forums today for those south beach diet recipes suggested by Ruby Jean. I will have to find out more time to spend here on 3FC. I just love it.

Good night!

 

1 Response so far »

  1. 1

    soclose said,

    October 24, 2007 @ 8:38 pm

    Here are a couple more snack ideas:
    Take a slice of low fat cheese (Swiss is good for this, or make a small pile of the shredded stuff) on a piece of parchment paper…microwave till crispy….break it up and use as the dipper for salsa. I find this real filling!
    Low fat ricotta cheese, add a bit of water and stir then add fat free, sugar free pudding mix to taste, stir—–I like to use milk chocolate and butterscotch pudding mixes together. I just reclose the pudding mix and it will keep forever….. well, almost!
    Two thin slices of ham, cover with a slice of Swiss, then crushed pineapple, and last a sprinkle of clove powder–microwave—delicious!!! Put this on parchment too or the melted cheese bonds to the plate and is almost impossible to get off.

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