September 17 - Blue Monday
I weighed full 1 kg extra at 71.2 kg. So much for trying to be out of the 70s by this week. I need to pick myself and go on. I know I will lose all this extra weight eventually. But feeling a bit scared. Hope I can hang on till I succeed.
Another worrying thing happened today. After I finished my warm up exercises in the gym, I was doing my leg curls. Then suddenly I had a tremendously pounding headache. It was terrible and I sweated buckets. S made me sit still for a while and the intensity reduced. I was really scared and wanted to stop my work out session. S didn’t say much and kept changing exercises, so I could finish the workout and even could do some cardio at the end. Not feeling so bad any more. I don’t know what I would do without S.
I am still worrying a bit about why that happened. This weekend I did eat lots. I was very out of sorts somehow. I guess that has messed up my blood sugar or something. Let’s wait and watch for a few more days or I must go to the doctor. Hope for the best.
Need to work hard on maintaining an upbeat mood.
Well…. back from work and getting ready for bed. Had a sort of ok day today. faltered twice - one sweet and one dosa. sometimes I feel more I am trying to check what i eat, more I am falling off. Anyway I will lose this weight. I know.
Kelly said,
September 17, 2007 @ 9:20 pm
I wanted to pop in and see how things were going with you. Sorry to hear about your sudden headache. I am hoping you are back to your normal self & feeling better. That is a scary thing. My weekend wasn’t so great either. It happens. Once we fall off the wagon, we just have to dust ouselves off and get right back up there. Today I kicked my butt in gear again. You’ll be out of the 70’s very soon. I know you will. Best wishes to you.
Kelly
onestep said,
September 18, 2007 @ 12:24 pm
That sucks about the headache & the sweats, hope you feel better now. Were you drinking enough water? Know what you mean about crumbling though - have had a couple of binging episodes myself. Back on track now though! Good luck to you!!
rubyjean said,
September 22, 2007 @ 5:21 pm
Iniya, it sounds like your blood pressure went really high. That’s quite scary, I know from personal experience. Have it checked out, okay?
Take care - I know you will get to below 70 very soon. Someone told me today that when you slip, just try not to slip all the way down the slope! Grab hold of where you are and remember that each day is a wonderful new, fresh, clean slate for you to write on.
RubyJean