Posted by incontrol2day on April 25th, 2012 |Filed Under General |
CW: 126.2 lbs!
I can’t wait to see below 126 because it would be a huge milestone to get passed 125 which is my April gowl.
Monday: I ran 5.8 miles
Tuesday: I ran 6.2 miles
Today, my thighs are feeling slightly sore so I’m going to do other forms of exercise. Namely, pilates, yoga, vacuuming/mopping the floor and maybe CardioX in the afternoon or some Just Dance 3 on the kinect.
Hopefully, the weather cooperates and lets me run tomorrow
Someone asked me how to build up to running long distance and I’ve never considered myself a long distance runner. Is 6 miles long distance?