I can’t seem to budge the scale. I’m happy that I’m holding steady, but I’d rather hold steady at a much lower weight.

The good news is, my mind isn’t playing those tricks on me that it likes to play. You know the ones, “You might as well eat if this is all you’re going to get for your efforts,” or “Maybe you need to have a pig out day to shock your system.” Nope. So far, my mind has been satisfied with not gaining and riding out the plateau.

Fingers crossed for next week.