Monday Oct. 12th 2009
Okay, okay I am still writing my food log down, what can I say I want prizes and Stacy says I have to do this to get prizes!
7:30: bagle (not whole grain but the bagle shop was out of whole grain when I bought them last week and this is the last one!), cream cheese, water, apple
10:00: ( I made a snack for the car before work!) : trail mix: almonds, walnuts, raisens, cranberries and a few choco chips! super yummy. Most of it from farmers market.
12:00: PB & J: For future note: they are always organic peanut butter, juice sweatened jam and whole grain bread (this time from farmers market). Plum, water
3:00: spice cookie at my moms
5:00 snickerdoodle cookie from coop
6:00- rabbit food: carrot, sugar snap peas, tomatoe, a brocoli salad with gorganzola cheese (no mayo), some almonds, water
9:00: small piece healthy chicken casserole: (I made before bootcamp, fajita style chicken, corn tortillas, salsa, yogurt, sharp chedder cheese, pinto beans, tomatoes) It turned out yummy. Cookie (it had oats, walnuts, etc in it), milk
Exercise: boot camp
Water: I filled my bottle 3 times today!! that is 72oz thats a lot for me! plus cups of water while at home I may of hit 80oz! woohoo!
Okay I need to work on the cookie thing but I like them. They were all home made (by my mom or the coop) so no preservatives. oh and I crave them so I take that to mean my body needs them.
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