I’m Not On A Diet, Its a lifestyle…

Breakfast: running out door to chiro, had raisens & water

2nd breakfast: Cold cereal (can’t remember what kind maybe granola & milk)

Lunch: a few pieces of chese, rice/quiona mix, apple, carrot

Snack: cookies

Dinner: Roasted chicken, potatoes, salad, apple

Snack Cookies

water: yes I drank water

exercise: stretch 20 min.