Maybe more sleep would help my food choices

So I am going to start this out by saying that tomorrow will be my last food entry for at least a week.  I just don’t do good with writing stuff down, it stresses me out and then I think I eat worse.  I will continue to make heathy choices but, I just won’t write [...]

Friday Oct. 9 2009 all I can say is… In & Out

7:30 ish breakfast: Organic, sweetened w/ fruit juice corn flakes, milk, a small glass juice/water. 
11ish: 1/2 apple (the rest I shared with a worm apparently, I guess you have to share with worms sometimes when you eat organic.
12ish: whole weat bagle, strawberry cream cheese while writing reports
3ish: about 5 slices of chedder cheese, some peanut [...]

Thurs. and I don’t know what day of the week it is. lol

This morning: yo baby yogurt with some muslix, super small glass water/oj
From 10am-2pm: Um like 3 bagles, cream cheese oh and one was cinammin crunch I get extra credit for that one I am sure it has sugar baked right on the outside of it! yummy.  So I brought bagles to a friends house.  Oh [...]

Wed. Oct. 7th 2009

This will be quick I need to go to bed. 
Breakfast 7:30, cheerios (no milk I was in the car late to work), water
Snack: Apple
1ish Lunch: At work a few ritz crackers ( I buy healthier crackers but I am getting rid of what my husband buys) and like 3 bites of my new favorite chicken salad. 
3ish: a [...]

Tuesday Oct. 6th 2009

Breakfast 8ish: homemade organic oatmeal with strawberries & bananas, a dash of milk,  a small squirt of aguave.  Small cup juice/water mix. 
Snack: crackers
Lunch 2:30 (we were shopping, normally I don’t miss a meal):  Chicken salad, 2 slices wheat bread.  I will post the recipe for salad, it was awesome and made with yogurt and lots [...]

Monday Oct. 5 2009

Morning: 7:30am: Small glass OJ/water, Serving homeade Organic Oatmeal, strawberries, bananas a small squirt of aguave nector.  Multi Vitamin, Omega 2, echinecia & Probiotic. 
Taught pre-school APE, lots of lifting, makes my back sore.
12ish Lunch: Grilled cheese sandwich & tomatoes soup from a resturant not a can. It was yummy.
Snacks: Lots of pumpkin cupcakes (they are healthyish but [...]

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