Wed. Oct. 21 2009
Okay I decided I would blod some days just not everyday. This morning I felt good or better (I think it was my choice of workout/work clothes) about how I looked.
Breakfast: 2 kashi whole grain waffles (I don’t like how they taste compared to eggo whole grain), peanut butter, raisens, water. Vitamins, pro biotic, vit. C.
Snack: I snacked all day at work on about a cup of almonds, raisens w/ a few choco chips thrown in. water
Lunch: whole grain farmers market bread, cream cheese, tomatoe sandwich. 1/2 apple, water
Snack,: see above
Snack: Banana, grapes, a couple bunny crackers
Dinner: speggetti (made yesterday, TJ sauce, ground beef, mushrooms, mix whole grain/regular pasta), heriloom tomato, bit of salt, cucumber. water
Snack: PBJ & a couple cookies
Exercise: Boot Camp! and yoga with my students.
Filed under: Uncategorized on October 21st, 2009
I enjoy blogging, but when I tried to do it EVERY day it became an obligation and not a release — so I do every few days now and have for years.
Hey sweets! There are these GREAT organic pomegranate waffles : http://www.naturespath.com/products/whole-grain/pomegran-plus-frozen-waffles
So yummy!