Sat. Oct. 17 2009
Breakfast: 8ish, a few bites quiona cereal (didn’t like it), kashi healthy waffle, almond butter (out of peanut), a bit of maple syrup. Grapes or some other fruit, I don’t remember.
Snack: 10ish went to farmers market. kettle corn (well it is whole grain).
Lunch: 12, ham sandwich at my moms (cheese, ham, whole grain bread, butter, tomato, lettuce), peaches, pair.
Snack: 4ish, pizza, grapes, 2 bites cake
dinner: 7ish, chicken, potatoes, salad, grapes
snack 9ish, umm homemade cookies
Water: Lots
Exercise: stretch
Filed under: Uncategorized on October 18th, 2009
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