Tues. Oct. 13
Breakfast: Oatmeal, fruit (can’t remeber what kind), water
Lunch: Sean made breakfast for lunch, I only ate part of it. A few hash brown bites, 2 eggs over medium, heriloom tomatoe, whole grain toast, pear.
Snack: ??? can’t remember
Dinner: some crab, some salmon (probably a serving all together, I was feeding Leo/Rorie and cracking crab at the same time so no over eating here), salad (bit of ranch dressing, asparagus, 1 piece bread.
Snack: 2 spice Cookies my mom made
Water: lots
Exercise: 45 min. yoga, ab work. I tried to do core (plank, etc.) but my shoulder was hurting to much.
I would have blogged this yesterday but Sean wouldn’t let me on the computer.
Filed under: Uncategorized on October 14th, 2009
Wow, that sounds like a great day. The cookies just top it off, but are not too many to blow your diet. Good job!
Cookies are fine because I am not on a diet.