i was pooped!

Yesterday I decided to back down to 1/8 mile intervals. My legs were tired from the multitude of squats and kettle-bell swings from the day before, so I cut myself some slack. As soon as I started my first interval I knew 1/4 mile ones were out of the question. Ya know what it felt like? It felt like what I’m sure a Sumo wrestler feels like running. Do they run?
BOOM! BOOM! BOOM! Ground shaking under me. I’m not imagining it. That is how it felt every foot strike. My legs even feel big when they are tired. Like tree trunks. Anyways, that was good enuf for me. I did my mile’s worth and quit. Rest day enforced by my trunks! 🙂

One Response to “i was pooped!”

  1. Ann Says:

    Don’t skip the rest days….they are very important! Did you read my blog (2nd post) today? I shared something that someone sent me.

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