http://www.3fatchicks.com/diet-blogs/iconisedghost Just another 3fatchicks.com weblog Sat, 12 Jun 2010 01:33:26 +0000 http://backend.userland.com/rss092 en I am always on the look out for new recipes. Since moving out of home, cheap, healthy and tasty recipes are a must have but often I have trouble finding ones that are simple, have a small number of ingredients and arent going to make my bank account cry. So ... http://www.3fatchicks.com/diet-blogs/iconisedghost/2010/06/11/a-new-take-on-bangers-and-mash/ So I'm thinking, since I have a dietary "guide" from my personal trainer, maybe I should actually use it. Its not terrible. It's actually quite nice- berries, yoghurt, muesli, even low fat yoghurt. Its supposed to be a guide, some ideas and general suggestions to get the jist of a ... http://www.3fatchicks.com/diet-blogs/iconisedghost/2009/11/04/weekly-trial/ Back, almost 8 months later. Weight loss has slowed, but since I had a very long plateau from Jan to Sept I am accepting any loss and am happy. I am now looking not just at how many calories I have, but how I am getting them as well, developing ... http://www.3fatchicks.com/diet-blogs/iconisedghost/2009/10/22/back-for-food/ So im back, again. Its incredibly hard to get back into the swing of things, both eating and exercising wise. This week I am aiming to get my eating under control (i failed to yesterday, but today is a new day and im sure its 100% possible) and just go ... http://www.3fatchicks.com/diet-blogs/iconisedghost/2009/01/19/55/ Anyway, not much more to report here weight loss wise. I did pretty well this week to lose a bit more than i had lost since wednesday, giving me 900g lost over 2 weeks (since my battery died on my scales) which sounds spot on. So im pretty happy with ... http://www.3fatchicks.com/diet-blogs/iconisedghost/2008/12/08/updates-and-more-kitty-pictures/ I havent blogged for a while, i know. I think ive been doing ok, but its hard to say since the battery on my scale has died >.< really must replace that battery... Anyway, i have also been distracted. My distraction is called Molly, and she is gorgeous http://www.3fatchicks.com/diet-blogs/iconisedghost/2008/12/02/distraction/ "If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health." — Hippocrates c. 460 - 377 B.C. So im not looking forward to weighing in this week. I weighed myself mid week and ... http://www.3fatchicks.com/diet-blogs/iconisedghost/2008/11/22/a-little-predictability-please/ Are really nice. Especially surprise ones. image from http://modobs.wordpress.com/2008/02/25/an-overwhelming-moment/ http://www.3fatchicks.com/diet-blogs/iconisedghost/2008/11/19/hugs/ i must report a splurge lats night. Well, i was hungry when i came home from training and so i tried to have a cup of tea and a biscuit since i was close to the limit calorie wise already. But that didnt work, so i figured if i was ... http://www.3fatchicks.com/diet-blogs/iconisedghost/2008/11/18/for-the-sake-of-gerechtigkeit/ I was thinking today on the way to training about weight loss. And about overweight pets. I mean, take cats for instance. You have a fat cat, you put it on a diet and it loses weight, but you cant really make it exercise. You could walk a dog to ... http://www.3fatchicks.com/diet-blogs/iconisedghost/2008/11/14/fat-cat/