Comments on: Back for Food http://www.3fatchicks.com/diet-blogs/iconisedghost/2009/10/22/back-for-food/ Just another 3fatchicks.com weblog Thu, 24 May 2012 23:51:40 +0000 http://wordpress.org/?v=2.5.1 By: iconisedghost http://www.3fatchicks.com/diet-blogs/iconisedghost/2009/10/22/back-for-food/#comment-154 iconisedghost Thu, 22 Oct 2009 09:17:10 +0000 http://www.3fatchicks.com/diet-blogs/iconisedghost/?p=56#comment-154 thanks ^_^ but if you just extend that maintenance until september you get one frustrated weight losser lol! I guess it is good maintenance practce, but completely ready to move on now xD I'll update the graph :) thanks ^_^ but if you just extend that maintenance until september you get one frustrated weight losser lol! I guess it is good maintenance practce, but completely ready to move on now xD I’ll update the graph :)

]]> By: round http://www.3fatchicks.com/diet-blogs/iconisedghost/2009/10/22/back-for-food/#comment-153 round Thu, 22 Oct 2009 07:41:33 +0000 http://www.3fatchicks.com/diet-blogs/iconisedghost/?p=56#comment-153 Wow, your weight chart is GOREGEOUS! I know you mentioned "long plateau" but it looks like picture-perfect Maintenance to me. Maybe you're maintaining at a weight higher than you want long term, but it is great training. Maintenance is about paying attention to diet, exercise & motivation and your weight staying basically the same. Sounds like you are motivated to lose more. I guess you'll have to figure out what to change from this "new normal" of the smaller you to get to your next goal. I'm sure you can do this - you've done great so far! Wow, your weight chart is GOREGEOUS!

I know you mentioned “long plateau” but it looks like picture-perfect Maintenance to me.

Maybe you’re maintaining at a weight higher than you want long term, but it is great training. Maintenance is about paying attention to diet, exercise & motivation and your weight staying basically the same.

Sounds like you are motivated to lose more. I guess you’ll have to figure out what to change from this “new normal” of the smaller you to get to your next goal.

I’m sure you can do this - you’ve done great so far!

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