5/14/13 Recovery Week

This week is recovery week for me and I have no plans to work out.  I am just now to the point of not making weird noises when I get up and start walking or heaven forbid I try to walk up or down stairs. 

Sure wish I could take a nap right now. 

Here is my plan post race - rest, rest and some more rest this week.  No work outs planned at all for a full week.  Watching watch I eat and looking to cut calories drastically this week. 

 

1 Comment so far

  1. Mau on May 14th, 2013

    Have an enjoyable, restful recovery week! Or however long it takes to be able to get on and off the toilet without making faces! lol!!

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