hmm…I think there was something very wrong with the scale at the new gym. there is NO WAY I’ve lost 6 pounds in the last three days (I measured myself on thursday night and I was definitely 156 NOT 150). I look the same, I measure the same around my chest, waist, hips and thighs. so there was definitely something wrong with the weighing scale. anyway. I think I kind of like the new gym. It;s bigger and more middle aged women show up…..as opposed to skinny runners. so I don;t feel totally out of place
I just wish there were more windows! Any windows! I didnt even see a single one.
Anyway. I think I did pretty good today. I had a granola bar, cereal with 3% milk (ughh can’t stand 1% let alone skim….) and chicken curry (450 per serving) and 1.25 naan. the naan;s have to be like 2-3 hundred calories! I burnt 400 calories at the gym!! I will have a banana for a snack tonightif I get hungry. right now I’m so full I just dont even want to move.
Just a little annoyed about the weight part. I’ll have to drop by the other gym to check my weight. I started running today on the treadmil as well. the last time I started running instead of walking, I got terrible shin splints. I hope it doesn’t happen this time! I asked someone why it happened to me and she said maybe it’s because of my weight. She lost around 40-50 pounds last year and told me she had an issue with it in the start too but then it got better. I didn’t run the whole 20 minutes though! barely like 2-3 minutes. I dont have the stamina! but I will work on it. by slowly increasing the minutes I run!
Back to studying =)
3fatchicks.com weblog: weight loss/health gain journey!!!
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