http://www.3fatchicks.com/diet-blogs/hveeck i guess this blog is about my journey with weight loss and getting healthy Sun, 22 Nov 2009 05:12:49 +0000 http://backend.userland.com/rss092 en I just went on my progress page and noticed that I've only lost 7 lbs in the last six months!!!! that is just unacceptable to me.  I knew I was stahling and not progressing, but I think I was in denial at how long it has been.  How depressing! something ... http://www.3fatchicks.com/diet-blogs/hveeck/2009/11/22/omgfreaking-out/ wow, its been a while since ive wrote on this blog.  No excuses really, just not feeling bloggy.  Things have been pretty hectic around my world lately and I have a feeling its taking a toll on my eating habits and weight loss, or lack there of.  I notice there ... http://www.3fatchicks.com/diet-blogs/hveeck/2009/11/21/feeling-out-of-control/ Just wanted to share some great news!! I made it out of the obesity category today! finally just overweight.  Just this week I have lost 4 lbs! dont ask me how because I haven't changed anything much. maybe my body is just finally moving past my plateau.  I hope so ... http://www.3fatchicks.com/diet-blogs/hveeck/2009/09/20/so-long-obesity/ well, I've been bouncing around 179/180 for about a week now. I think the 177 was just a fluke or something. IDK but I really need to do something else because at this rate I will never get to 135!  It seems like just when I think Im starting to ... http://www.3fatchicks.com/diet-blogs/hveeck/2009/09/06/issues/ I haven't blogged much lately. i dont have much of an excuse.  I am still doing good eating and working out. It really is my life now and I can honestly say I dont think I will ever revert back to my old ways.  It has been 17 months since ... http://www.3fatchicks.com/diet-blogs/hveeck/2009/08/22/wow-its-been-so-long/ I wrote this in a comment on "upstairs room" s blog and I thought it was blog worthy: I was just thinking to myself the other day (like, i had a total conversation with myself, lol) how it is so twisted the way we educate our kids. I mean of course ... http://www.3fatchicks.com/diet-blogs/hveeck/2009/08/07/no-witty-title/ so, this week was pretty good.  I ate right and worked out 4 times so far. monday I missed my spin class, so I took a run.  tuesday was my cycle circuit class. I was sort of disappointed because the instructor that usually teaches this class (who I LOVE) has ... http://www.3fatchicks.com/diet-blogs/hveeck/2009/08/06/thursday-2/ hello guys, just wanted to check in and say hi.  I am doing good these days food and exercise wise.   work has been hectic.  we have been dealing with a lot of the swine flu outbreaks lately which is scary..  I work in the ICU's and so far this month ... http://www.3fatchicks.com/diet-blogs/hveeck/2009/07/30/cycle-shoes-and-swine-flu/ just wanted to stop in and say I am still here, still moving on down the scale ;) my weigh in saturday was good. SW= 305 Last weigh in= 185 this weigh in= 182.8!!  so I am going in the right direction even though it is slow these days.   I was doing good with ... http://www.3fatchicks.com/diet-blogs/hveeck/2009/07/23/still-around/ so, after not having sugar (white bread and pasta included) for more than 2 weeks..... I caved on sunday. My hubby made this spinach dip that is just irresistable. the spinach dip is spread onto italian bread.  so, I thought.... I've been doing so good that I "deserve" some of ... http://www.3fatchicks.com/diet-blogs/hveeck/2009/07/09/lesson-learned/