so far, so good May 7, 2010
Ok, well…. so far so good. I’ve been doing “good” since the 1st of may. worked out 4 times this week and stayed on track for the most part. tuesday I went a little crazy with some popcorn, but no binges! I’ve been within my calorie range for the whole week! yey 😀 so it’s a good start. Im at work now, so I cant write much.
Kiki I know you are right, I should blog more. the problem is, when I was behaving badly, I wouldn’t blog. which was most of the past few months. I will blog more often. I hate getting on my computer at home cuz it is so slow, but while I am at work, I will probably be on more often. thanks to everyone who commented. it means a lot! I feel a whole lot better now that I’ve been on track all week. I WILL keep it up
b- fruit smoothie with nonfat yogurt and flax seeds
L- healthy choice turkey meal, two handfulls of trail mix
s- sugar free pudding cup
D- big salad with sun flower seeds, italian dressing
S- cheerios with skim milk