May 22, 2009
can I just say, I HATE TOM!! at least I hope that’s why the scale read two lbs heavier today than last week. I really hope this doesn’t mean that even though I work out like a maniac and eat right 99% of the time that I am still going to gain weight. wtf???? I mean, yeah I guess I could skip my twice a freaking month cheat meal….sure that would probably help the lbs come off, but dont I deserve a day or two a month to eat what ever comes to mind. I just dont know anymore. I know it would be benificial to skip the cheat meals, but I just dont know if I could handle it. I mean, thats the only time I get to eat ice cream and cookies and all that fun stuff. I “need” my cheat days. I just need it! I also need to lose 55 more lbs. so what to do? I feel like my weight is coming off at a snails pace these days. I am getting impatient and frustrated. I feel like I am doing everything that I am suppose to do to lose weight, yet its just bouncing around 190, just teasing me. taunting me….saying “you’ll never get to your goal weight!”
you will absolutely get to your goal weight!! Dont think for a second that you wont.
I said the same exact thing tonight about TOM. I gained the same 2 pounds too lol Keep your cheat meals… you’ve earned them
You’ve come this far with cheat treats right? I would think you should be able to continue your plan as you have all along. After all you lost 100 lbs. It’s probably a TOM thing. You might check a couple online calculators and be sure the calorie range you’re doing is right?
Hang in there!
don’t worry that weight is water retention.. next week you’ll have a good loss
you need the cheats to make this a sustainable life change.. so don’t give them up no matter what!