moving on down February 28, 2009
SW 305
last week 210
today 207.4!!!!!!!!!!! woohoo im moving on down. I have realized, and proven to myself that my cheat meals were holding me back. I knew it all along, but this is proof. I haven’t had a cheat in almost two weeks and look at that loss. It’s even TOM!! guess its time to accept this fact, and move forward. those first months of me being able to be a little wreckless are long gone. Time to be focused on the prize. If i did it for two weeks, why not longer, right? so, im thinking maybe just on the holidays like sterling suggested. sounds like a good plan to me. Have a treat/cheat about once a month. along with whatever holiday is happening at the time. easter’s coming up, so maybe i can hold out til then? its not like im starving or anything. Im eating healthy, feeling great. Why should I NEED to eat junk. I shouldn’t, and i dont. thats it!!!
B- fruit smoothie with nonfat yogurt, strawberries, peach, orange
L- lean cuisine meal, cottage cheese with apples
S- string cheese stick
D- cheerios with light soy milk
S- egg beaters with ketchup
I might know what you mean about cheats. This is the first time I said no, I wanna wait til after my weigh in tomorrow before we go out to eat or any other social eating plans.
if TOM is 28 days, I get mine on the 6th, the day I leave to go to my parents. What a drag. Hopefully I am 25 day woman or something, so I can get a jump start on it and get the bulk of it out of the way. The 6th is going to be a LONG day. It’ll take me like 13 hrs just to leave my front door and get to moms front door.
BUT I must say the past few days have been really rough. I must be PMSing. There’s no other explanation for my troublesome attitudes, behaviors, emotions, and unhappiness.. I even took Pamprin for the first time in my life! Not sure if it helps or not..
Oh I thought of you today…I was listening to White Rabbit….. “and you’ve just had some kind of mushroooom and your mind is moving looooow…. Go Ask Alice….I think she’ll knoooow… When logic and proportion have fallen slopppy dead!
Keep up the great work, good job and congrats on the nice loss for this week.