210 February 21, 2009
last week 212lbs
today 210.2 :D so, i guess going to the gym even while i am sick paid off. I am still feeling crappy. slightly better today. still have chest congestion and just feel weaker than usual. I am at work “again” and its not easy to work while im sick. ugh… well just wanted to touch base here and share my good news. i’ll be back later on tonight.
b-fruit smoothie with nonfat greek yogurt strawberries, pineapple and half an avacado
L-tuna with light mayo and lowfat crackers (onion and relish)
S- deli popcorn
D-healthy choice meal, cottage double
S- honey nut cheerios with skim milk
LOL! I bet that weight loss is making ya feel a whole lot better. That’s the best medicine ever. I’m so very pleased for you! Down down down thru the pounds ya go!Wheeee!
Congrats. I also lost 2 lbs this week. Sorry you are still sick
I hope this passes soon. I know how much it sucks. And to have to work on top of that too… your food intake sounds yummy.
Right on!
Did the avocado affect the smoothie taste in a bad way?