my story October 12, 2008
hello all! this is my first blog. so bare with me. i guess i’ll just give you my history with weight problems and my life in general. i was a pretty thin teenager. although i had to work at that. i started to really gain weight when i had my first child. i went from 160lbs to 220lbs in those nine months of pregnancy. That was over 9 yrs ago. after he was born i slowly gained weight little by little yr after yr. my heaviest was about 6months ago. my starting weight was about 305lbs. a few yrs ago i tried weight watchers and exercised regularly. i did loose about 40lbs, but got off track and quickly gained it all back. that was the one and only time i actually even tried to loose weight before now. I always knew i was obese and an over eater. I think i just didn’t want to accept it. I was in total denial about how unhealthy i was. I refused to let anyone take pictures of me, and i hated clothes shoping. I couldn’t do the things i wanted to do with my kids (i have 3 now), basically every aspect of my life was being controlled and diminished by my weight problem. my twin sister began loosing weight in Jan of 08. she inspired me to change my ways. right now, we are within 10lbs of each other. first i just started cutting down my portions and doing some light walking. somewhere around that time, it dawned on me how completely out of shape and unhealthy i was. slowly i became more serious about my lifestyle change and more determined to be healthier. so, i started counting calories, and in may i joined a gym. i do let myself “cheat” about once a week. I just dont know if i could have lasted this long with out my “cheat day”. although, i have cut down on my cheat food. the 1st couple weeks, the weight just melted off! i was so excited and motivated to see results! my indurance has improved tremendously since joining the gym. I do about an hr of cardio 3-5 times a week, and weight training every other day. on average, I am loosing about 10lbs a month. I am increasingly becoming a “health nut”. I eat so much healthier now. i read labels, eat tons of vegies and fruit. complex carbs, fish, turkey, and chicken. I feel ten yrs younger! i think this blog will help me stay motivated and on track. well, i think i’ve written enouph for now. thanks for listening!
Great job sticking with it! I started back in February and won’t pretend it has all been easy, but it HAS all been worth it!! You seem to really have all of the elements of someone who is going to hang in there for the long haul. Good for you and welcome to the blogs. Blogging has been a huge part of what has kept me on track.
thank you! I agree, its totally worth all the agony we go through
I am in it for the long haul. I am more determined now than i ever have been. Its not a matter of IF, its just WHEN! congrats to you also.
wow! your story parallels mine in many ways. i was on WW 5 years ago too…and also lost 40 pounds (to a size 20 — which fit for ohhhhh a minute or two lol). Congrats on your losses so far!
I’m so glad I inspired you!
Now if I can just get back into the swing of things.