8/11

♥= Met Goal  ♥=Did Not Yet Meet Goal
Estimated Sleep: 9hrs
AM Weight: 154.2
Coffee Intake(>2)- 2
Fruits/Veggies(5)- Peach, Tomato, Sprouts, Apple, Broccoli and Carrots
Dessert Calories- 0
Total Calories- 1213 1734
Met Calorie Goals? - ♥
Exercise- 7 mile run and a lot of bike riding
Water(80-100)- 100oz
Multivitamin-♥
Blogged-♥
Journaled-♥
Planned/Charted Meals on The Daily Plate-♥
100 Days Exercise-♥
Evening Munching?-♥
Posted by hungry4achange on August 11th, 2009 under Check-In

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