7/31

♥= Met Goal  ♥=Did Not Yet Meet Goal
Estimated Sleep: 9hrs
Coffee Intake(>2)- 3
Fruits/Veggies(5)- Strawberries, Apple, Cherries, Honeydew, Watermelon, Cantelope, Pineapple, Lettuce, Carrots and Tomatos.
Dessert Calories- n/a
Total Calories- 1350
Met Calorie Goals? - ♥
Exercise- Biked to work and then participated in a long (albeit slow group ride.)
Water(80-100)- 100oz
Multivitamin-♥
Blogged-♥
Journaled-♥
Planned/Charted Meals on The Daily Plate-♥
100 Days Exercise-♥
No Evening Munching?-♥
Posted by hungry4achange on July 31st, 2009 under Uncategorized

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