Archive for January, 2009
My Inner Demons Rear Their Ugly Heads…Again
Back on track today and going strong….
Ugh!… so now that I’m doing well and finally feel some what in control of my emotional eating habits, another unhealthy behavior begins to surface and I feel totally defeated. You see I was doing well and had a nice routine going, when about a week ago I began to struggle [...]
Progress Has Slowed
Darn it all, blew the perfect week again and progress is slowing…
Don’t really feel too bad about it, just trying to get some momentum back for another big push…just keep’n on keep’n on
A Name For My Adversary
Day 2 of Perfect Week
So, my mother is diabetic, and was diagnosed about 5 years ago. The particular type of diabetes she has generally comes as a “genetic package” with high cholesteral and heart disease. She is 4′11, fit, and weighs around 100 pounds. Last spring when I was in South East Asia she was [...]
Progress…Really?
Day one of perfect week
So just when I was beginning to get discouraged I was trying on dresses for the big fundraiser tomorrow and pulled out the dress I wore for my sister’s wedding last June. At the time when I wore it, the dress was so tight that I had to have two people [...]
Doing My Best To Stay Afloat
Sorry to have gone AWOL on you all…my internet went down unexpectedly and this is the first time in 3 days I’ve been able to access from home.
Updates: Program on Sat and Sun was crazy, but everything was managable so it ended up being fine. Sadly the perfect week was sidelined by a really high [...]
And The Band Played On…
Day 4 of Perfect Week
Today’s weight 150.6
Ahh! the 140’s are so close now…I can’t wait!….this has been a long and exhausting struggle.
Anyways, I was so suprised to see that number on the scale this morning…It is down a whole 1.8 pounds from the day before, so I’m not getting my hopes up about it being [...]
Just an Average Ol’Day
7/74 days till SSU
Day 3 of Perfect Week
Yeah,
That pretty much sums it up…working 12 hours again today so I won’t be able to do too much. Doing better about integrating exercise into my day though. Today I plan on doing jumping jacks, push-ups and crunches in my down time. Hope I don’t go boredom eating [...]
Perfect Week Survives Day One
7 day down 75 days till the end of SSU
Day 2 of perfect week
AM Update: Well yesterday ended strongly and I got in a lot of extra exercise. To make things better, I haven’t weighed in since TOM hit, and this morning when I weighed in I was the same weight that I was before…good news! Now I [...]
The Clouds Are Beginning To Part
6 days down 76 to go till the end of SSU
Day one of Perfect Week
Greetings Fellow Health Seekers!
Things are looking much better here…you know all that talk about how the weather affects your moods is no joke…today the sun is out and everything looks so much simpler and more managable.
I forgot to mention yesterday that I’m [...]
Struggling…But Still Focused
5 days down 77 days left till the end of SSU
I’ve been doing really well lately, and was hoping to be out of the 150’s by today…however, TOM arrived yesterday and put that thought right out of my head. So Frustrating!!! I was also sidelined by some hardcore chocolate cravings. I’m still very committed to this campaign [...]
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