First comes love, then comes marriage, then a baby… and then the gym and diet

post pregnancy weight loss

 

adapting to new diet

So it turns out it has been hard for me to get started, no worries though, in the book there is a wonderful suggestion and I have found some other useful ones online:

  • start with breakfast and forget about the diet the rest of the day
  • whenever you get a craving, write it down and have it on your cheat day
  • get rid of forbidden foods in your kitchen

So this is what I am working on at the moment, I really wanted to just start properly but I realized baby steps are better than excuses. Even with the sleepless nights due the baby and me feeling tired, shouldn’t take me longer than a week.

Filed under : Uncategorized
By hourglass
On May 1, 2014
At 10:50 am
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