Ideal Weight – The $64,000 question.

I’ve been giving a lot of thought to ideal weight. I have no idea what it should be. I have set small goals, but feel like it’s just not enough. Perhaps I should just lighten up (no pun intended) about it. J Will I just know when I get there? Should I go by BMI […]

Kinda bummed, but a new month is coming!

Well, I must admit it. It’s been a rough month. I’m not going to make my step totals for the month and I am kinda bummed. The good news is that I got on the scale and through all this; I have actually lost a pound. It came as a complete surprise to me, as […]

It is SO time to re-evaluate.

It is SO time to re-evaluate. I just can’t keep up this pace. I feel like all I do is worry about steps. I was fine until I hit the 13,500-step mark, then it all went to hell in a hand-basket. I am frustrated and tired. I want to keep doing the Step Diet because […]

189! 189! 189!

I can’t believe it, but I got up today and the scale read 189!  WHOO-HOO!  That means that I have officially lost 15 pounds since late June!  I have to go to the store before work, I think I’ll try to find a bag of potatoes or something to see what 15 pounds feels like. […]