In this journey to living a healthier life, it’s important to enjoy it. Changing my eating habits isn’t about putting myself into a prison, locking the door, throwing away the keys and then living on bread, water and overcooked vegetables for the rest of my life and being forced to do 5,000 situps a [...]

An important thing for me to keep in mind is that this is not a diet, it’s a life-changing commitment. It took years to get to this point, and I won’t be seeing dramatic results overnight. It’s vital that I keep this perspective in mind as I hit plateaus or don’t lose as [...]

I’d like to wear clothing without binding waistlines when they’re not elastic
I’m tired of feeling fat and bloated
Do I really have cheekbones???

~ His Sweet Gypsy Rose

I want to keep track of all the reasons I can think of to live a healthy life:
1. I want to look attractive and cute
2. I don’t want a double chin any longer

~ His Sweet Gypsy Rose