The Secret to Losing Weight and Keeping It Off

So the other night I went to Barnes and Nobles and decided to peruse the diet books. I found one called Secrets of a Former Fat Girl and sat down to browse through it.
It was a good read. At times a funny read. One of the things the author suggest you do is write out [...]

Filed under: Weight loss on November 23rd, 2009 | 1 Comment »

So I am blogging by accident. I intended to set up a 3FC blog, but never got around to doing it. It would take too much time. I have too much going on in my life to devote to blogging (although I do have a family blog I loosely keep updated…it’s mainly just a picture [...]

Filed under: Calories, Exercise, Weight loss on November 4th, 2009 | 3 Comments »