Living like a fit, healthy, slim person January 9, 2009
I have figured out that in order to be a fit, healthy, slim person, I have to start living like one. I had this revealation yesterday on my trek up Rainbow mountain (See my upcoming goals page). The trek itself was pretty gruelling, more than once I thought, what the **** am I doing? It was very steep and full of ruts, I had to drag myself up the last half. Thank god I was alone, it was absolutely pitiful. I should have eaten more carbs beforehand as I had a complete lack of energy and felt ragged. I ate a banana when I was nearly at the top which powered me on.
But I did it, got some awesome photos and I am proud of myself. On the way back down I got to thinking, as you do and I realised that I need to start ‘Living the life I want to live’ already. There is no point in wishing I could do this or that and planning to exercise and eat right and never actually doing it. I need to pretend that I am fit, vibrant and slim and think- would a slim person eat like that?, would a fit person who always makes time for exercise flag off their planned exercise? Would a person who loves Pilates sit in front of the TV instead of doing Pilates? If I live like a slim, fit person I will become a slim, fit person.
You don’t get fit and slim by acting like a fat person.