Comments for Fat-Free Zen http://www.3fatchicks.com/diet-blogs/gypsyseverina Why have full-fat woe when you can have Fat-Free Zen? Thu, 24 May 2012 22:59:41 +0000 http://wordpress.org/?v=2.5.1 Comment on So freaking happy! by round http://www.3fatchicks.com/diet-blogs/gypsyseverina/2010/06/15/so-freaking-happy/#comment-8 round Wed, 16 Jun 2010 05:09:59 +0000 http://www.3fatchicks.com/diet-blogs/gypsyseverina/?p=48#comment-8 That breakfast sub sounds yummy It's great that you have a friend to get you motivated & help you along the path An hour a day of cardio? You're a powerhouse - but make sure you're not expecting too much of yourself too soon... Sometimes we do better with "5 of 7 days" goals or similar so that if you miss one day you don't think you've blown it completely. My motto is "PROGRESS, not Perfection" That breakfast sub sounds yummy

It’s great that you have a friend to get you motivated & help you along the path

An hour a day of cardio? You’re a powerhouse - but make sure you’re not expecting too much of yourself too soon… Sometimes we do better with “5 of 7 days” goals or similar so that if you miss one day you don’t think you’ve blown it completely.

My motto is “PROGRESS, not Perfection”

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