Well, my cardiac catheterization went well, they found no blockages! It was hard on me and I’ve been feeling a bit under the weather for the last couple of days. I still can’t go to the gym till the doctor clears me in a couple of weeks I still managed to lose over 10 lbs for June, so that’s great!
My first goal is to be at or below 260 by the end of this year. I’ve dipped under 300 a few times now, and I keep fluctuating between the high 200’s and 300. I guess that’s just the way weight loss goes… down one day, up the next. My eventual goal is 150 by the end of next year.
Hope y’all are doing great!